Stay. with TaKisha August

Stay. with TaKisha August

By TaKisha AugustHealth & FitnessMental HealthEducationSelf-Improvement
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Stay. with TaKisha August episodes

  • Testing time.

    Join me for my next live video in the app



    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    19 min
  • Mothering & Your Attachment Style
    As a new mother, it's important to identify your attachment style by reflecting on your own childhood experiences and how you feel about closeness and intimacy in your current relationships.

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    29 min
  • How to begin healing
    Healing is a journey that requires patience, self-awareness, and self-love. In this episode, we discuss some tips on how to start the healing process.

    To learn more about TaKisha's work, visit www.takishaaugust.com
    To follow TaKisha on IG, www.instagram.com/takishaaugust
    TaKisha is @takishaaugust everywhere online

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    24 min
  • The Frequency of 40: On growing and aging gratefully.
    It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade and beyond.

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    28 min
  • How to get unstuck after betrayal & embrace transition.
    In this episode, we're talking about getting unstuck after betrayal and embracing transition. I know firsthand how difficult it can be to move forward when someone you trust has let you down. But trust me, it's possible.

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    25 min
  • 19. Self Preservation as a tool for conscious resistance.
    In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources.

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    22 min
  • 18. The Joyful Balance of Business Ownership, Full Time Employment and Raising a Family
    Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career...Entrepreneurship or employee...devoted parter or self actualized? In this episode we hear from Yoga Studio Owner and Congressional Staffer, Shareia Oliver, on the balance between being a "boss" and saying yes to new opportunities with joyful curiosity and excitement...while mothering and partnering with presence.

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    1 hr 4 min
  • 15. Contemplation: Letting Love In
    In this episode, join me (TaKisha) as I guide you through a contemplation and meditation to support you in letting love reside in your body. Allow this to be a tool you return to as often as you wish. It is my intention for it to bless you.

    Get full access to MOTHERING BODY at takishaaugust.substack.com/subscribe
    23 min

About Stay. with TaKisha August

From the publisher's feed

Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests.