On this episode of Shooting the Shit I am joined by the wonderful Imogen Fenner. I’m a true Triple F of Imo, a friend, a fan and a follower

Imo is a Yoga instructor and runs an extremely successful gym in Yeovil, whilst having her own social media following and yoga flow series on her YouTube channel (I absolutely love these and Imo has shown me the power that yoga and meditation can have)

Here’s the link to her channel btw: https://www.youtube.com/channel/UCthi7k6eYkk92T7_pQUK-JQ?app=desktop

We shoot the shit on so many subjects ranging across

🔫What mediation is and how to do it

🔫The power of Yoga and community

🔫Where to put your attention on social media and how this can impact on your headspace

You’re going to love this one

Check Imo out on Instagram here too! https://www.instagram.com/im_spo/

Whilst you are on insta, check out my stuff too