Have you ever walked into a skin clinic and felt overwhelmed by the choices?! WE HAVE!

In today's episode we tackle skincare with Meg Grenenger the director of SKIIN By Joh Bailey. Meg talks us through her personal skin journey and in particular the importance of gut health stressing "you really are what you eat" and recommending foods one can eat to naturally increase collagen. She then walks us through various ways to approach acne and touches on the medical grade machines and treatments found at her clinic from Medical LED lights to infrared sauna.

Meg has a wealth of knowledge on skin health within this episode is not to be missed!