Sleep expert Dr. David Gozal gives us a good-natured look at sleep in the stages of infancy, childhood, and adolescence.  He enlightens us on topics like sleep apnea, co-sleeping, swaddling, and the connection between sleep disorders to nightmares and attention problems in youngsters.  Teaser: We are having him back in a few weeks to survey the features of and problems with sleep in young adults, midlife, and the elderly.

Additional resources

https://www.atsjournals.org/doi/10.1164/rccm.201504-0767SThttps://www.atsjournals.org/doi/full/10.1164/ajrccm.183.6.826a

https://academic.oup.com/sleep/article/45/5/zsac055/6543951

https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/baby-sleep/art-20045014https://www.washingtonpost.com/parenting/2022/01/18/kids-teens-more-sleep/