Elie's Coffee Talks

#19 Solo Episode: Being the Observer off the mat

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Being the observer in everyday life means that:

.

  • we can pause before reacting to an external event or emotion and instead choose an action more aligned
  • we are able to start looking for those golden nuggets (my new fav metaphor that means doing the inner work) which is necessary for our well-being and manifestations
  • we can create any kind of art thanks to that pause and/ or another perspective
    • .
    💭 What are your thoughts?
    .
    If you want to learn how to become the observer too, I'd be happy to guide you in that process! Here you can find more info about my work: opheliecabanero.com
    ...more
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    Elie's Coffee TalksBy by Ophelie Cabanero

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