Elie's Coffee Talks

Recently I got curious about what was underneath one of my current wants and it’s been a beautiful process. I first journaled about it and then did a hypnosis about it to unlock what was blocking my ‘manifestation’ and a couple of weeks later I received a beautiful dream that explained it all! Turned out, my want wasn’t totally aligned with what I desired and that’s why it couldn’t manifest. Now I have a similar want that is in complete alignment. It’s a want that makes my current life and mood so much better because I’m so excited about it, and it doesn’t matter how or when it exactly will happen - you will of course know about it soon, cause you will be involved too ;) - whereas the former want made me impatient and angry because I was not getting it yet. It also made me realise once again that it’s never about the exact thing we want but about how we want to feel and so many other subtle factors.

Do you know what is behind the scene of your want(s)?

Resistance makes it worse. Thanks Lu for the reminder <3

Editing The Creative Process felt like all the pieces of the puzzle coming together!

Discover why I offer Hypnotherapy for Creatives in this episode and if you are a Creative and this resonates, find more info here <3

So often we imagine the worst case scenario and apprehend a situation but what if we imagined the best case scenario and rewired our brains to think of only the best outcomes and win-win-win situations?!

I don’t know about you but I would definitely feel better! And I’m sure the outcomes and situations would also be much more positive & enjoyable #manifesting

Happy Monday!

@daniskabasel

What does actually matter TO YOU?! Do you know?

A little prelude to the Creating Space for what matters workshop happening June 2nd where I’ll help you figure it out AND create space for it!

How many times do we say NO when we want to say YES and say YES when we want to NO? How many times do we either not at all or half-heartedly express our wants and needs because of fear of disappointing our counterpart?

In this episode I tell you how my neighbour told me to go home with so much love and groundedness <3

When it is hard for us to express our truth, the first step is to notice when it is and then practice practice practice voicing our NOs and YESses, ideally like my neighbour with love and confidence ;)

If it’s a topic that resonates with you and you’d love to know more, I’ll be sharing more in the Creating Space for what matters workshop happening June 2nd. And/or already shared a blogpost about the topic here: Voicing our NOs

As much as we can understand ourselves better in conversations or listening to content and hearing other people’s stories, sometimes it’s great to not consume any kind of content, even while washing the dishes or - doing some other kind of chore we might not really enjoy ;) - to be able to hear our own inner world > potentially amazing ideas for our next creative project!

And I will add here: often we consume content > for example scroll on IG because we don’t want to feel what’s happening inside of us, we’d rather seek distraction than let our thoughts & emotions come up and feel them. And it’s okay we might not always have the space to do so.

If you would like to create space for creative ideas to come up and/or realising what is going on on a deeper level, I’d be happy to hold the space for you in a 1:1 session or the ‘creating space for what matters’ workshop coming up June 2nd.

If you tend to overthink - as we all do - this exercise might be for you! Let me know if it helped :)

Creating Space for what matters Workshop

The way we dress does matter, our clothes make us feel a certain way and vice-versa.

If you want to visualise your future-self more in detail, I'd be happy to guide you into it, in a 1:1 session :) More details here [email protected] @thejourneyofelie.com

Grace is a Certified Mind Body Eating Coach, Yoga Teacher and Podcaster. She is currently living in Basel and hosts classes, workshops and retreats around the world.

On this episode we talk mostly about Grace’s work, digital nomading/traveling and relationships!

You can find her @stefaniegracecoaching and stefanie-grace.com