Elie's Coffee Talks

The way we dress does matter, our clothes make us feel a certain way and vice-versa.

If you want to visualise your future-self more in detail, I'd be happy to guide you into it, in a 1:1 session :) More details here [email protected] @thejourneyofelie.com

Grace is a Certified Mind Body Eating Coach, Yoga Teacher and Podcaster. She is currently living in Basel and hosts classes, workshops and retreats around the world.

On this episode we talk mostly about Grace’s work, digital nomading/traveling and relationships!

You can find her @stefaniegracecoaching and stefanie-grace.com

Being the observer in everyday life means that:

Sometimes by finding the root cause of the rise of certain emotions and acknowledging it, the emotion/discomfort goes away -sometimes some deeper work is necessary. In this episode I give you a very personal example of what it could look like and how you can find out for yourself and/or if you need the help of a space holder, you can book a session with me here :)

Whether we are being part of them or we are listening to authentic conversations, there is a tremendous gift in them. That’s what lead me to start Elie’s Coffee Talks in the first place. I was having conversations with my girlfriends around a cup of coffee in the cutest cafés of Basel and felt like what we were sharing would resonate with so many others because in the end we tend to struggle with the same topics and when we share them from an observer’s perspective - meaning that we came down the roller-coaster of emotions already and can look at it from a slightly different perspective, in other words when we are not fully in the drama of it all anymore and know that there is something in there for us to understand more about ourselves - combined with a truly present/deep listening state on the other end, true magic happens for both parties and potentially a third one when it’s a podcast <3

How is your energy today?

In what kind of energy do you ‘get things done’?

How do you feel afterwards?

Christine Furler is a Transformational Coach and Aerial Teacher. She is currently living in Canggu, Bali and will be back in Basel for an Aerial Yoga TT @ Yoga Bloom in June!

On this episode we talk mostly about money mindset and women empowerment!

You can find her @christinefurler and christinefurler.com

Blogpost: Express more to heal and less to impress

Solo episode #14: Letting go of our identities

Blue Mind by Wallace J. Nichols

Julien est Instructeur de Freediving, actuellement en Polynésie française.

C’est aussi un éco-aventurier.

Il a couru des Marathons, participé à des Triathlons, fait le tour de la Bretagne en Stand-up Paddle, nagé de Jersey à St-Malo et j’en passe dans le but de sensibiliser les jeunes à la catastrophe climatique à laquelle nous faisons face et de récolter des fonds pour des projets environnementaux tout en cherchant à se dépasser physiquement et mentalement!

Il nous raconte son parcours dans cet épisode en live de Bora Bora.

Quelques uns de ses conseils pour nos auditeurs:

‘Il ne faut pas laisser nos peurs nous empêcher d’être nous-même’

‘Les conditions ne sont jamais parfaites. On met en place un plan d’action. Il faut voir sa vie comme une gestion de projet'

Son prochain projet à lui: participer aux championnats du monde d’Apnée.

Retrouvez le sur:

julienmoreau.org

Insta @julienmoreaueco_aventurier

Facebook @Julien Moreau - Eco Aventurier

Tedx Talk

Un Slam de Ju - Enfer Blanc & Paradis Bleu

Son livre L’ECO-AVENTURIER