In this episode I share what happened in a self-hypnosis I did a few weeks ago about: ‘why am I not where I want to be yet’ - a theme I’m sure resonates with many of us.

I wanted to give you a concrete example of what Hypnotherapy can be. Often (not always/only) it is about going back to the past (childhood, past life, more recent event) to identify what is blocking us in the present and alchemise the event so that we can do what we actually want to do in the present and future.

Let me know if you have any questions and if you are interested in moving forward differently, you can find me here