In this solo episode, Laura shares the 6 pillars of creating a healthy and thriving body, mind and life. Taking about:  Transforming your thoughts and beliefs ... Taking a holistic approach to health...  What a holistic approach actually is ... Returning to what's truly real ... Tuning into your intuition ... Taking your power back ... Creating a future vision for yourself and your life ... and how your environment influences YOU. + more :) 

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