Instead of tracking what could possibly be causing our pain, we want to pay attention to all the ways we are making incremental change towards creating safety for the brain. It is good to track the ways we are growing mentally, emotionally and spiritually. This wires growth into our brain instead of pain. check out my website for chronic pain coaching: thoughtbythoughthealing.com

Instead of tracking what could possibly be causing our pain, we want to pay attention to all the ways we are making incremental change towards creating safety for the brain. It is good to track the ways we are growing mentally, emotionally and spiritually. This wires growth into our brain instead of pain. check out my website for chronic pain coaching: thoughtbythoughthealing.com

Instead of tracking what could possibly be causing our pain, we want to pay attention to all the ways we are making incremental change towards creating safety for the brain. It is good to track the ways we are growing mentally, emotionally and spiritually. This wires growth into our brain instead of pain. check out my website for chronic pain coaching: thoughtbythoughthealing.com

19 - the Do’s and Don’ts of tracking your symptoms

Thought By Thought Healing is a podcast for those looking to overcome chronic pain &amp; symptoms.
I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, &amp; neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes &amp; emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field &amp; discuss the intersection of the gospel &amp; mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. 
My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms. I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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19 - the Do’s and Don’ts of tracking your symptoms

19 - the Do’s and Don’ts of tracking your symptoms

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