Sign up to save your podcasts
Or
Share 19 - the Do’s and Don’ts of tracking your symptoms
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
19 - the Do’s and Don’ts of tracking your symptoms
Instead of tracking what could possibly be causing our pain, we want to pay attention to all the ways we are making incremental change towards creating safety for the brain. It is good to track the ways we are growing mentally, emotionally and spiritually. This wires growth into our brain instead of pain.
check out my website for chronic pain coaching: thoughtbythoughthealing.com
View all episodes
By Jennifer Johnson
4.9
4444 ratings
Instead of tracking what could possibly be causing our pain, we want to pay attention to all the ways we are making incremental change towards creating safety for the brain. It is good to track the ways we are growing mentally, emotionally and spiritually. This wires growth into our brain instead of pain.
check out my website for chronic pain coaching: thoughtbythoughthealing.com
More shows like Thought by Thought Healing
View all
Like Mind, Like Body
666 Listeners
The Cure for Chronic Pain with Nicole Sachs, LCSW
2,509 Listeners