I believe that light therapy and stem cell therapy are the two most important medical advances in today’s society. They lead to better sleep, improved sex drive, decreased pain and inflammation, greater mental clarity, improves strength and stamina, improved mood regulation. For example, we know that inflammation is one of the roots of pain and where there's inflammation, blood flow to the region is restricted. And, therefore, it is unable to deliver the healing benefits of the immune system that it carries. Light therapy has been proven to be able to help reduce these adverse effects and improve overall health and wellbeing.

From my perspective, light therapy is the go-to biohack. As a technology that I've been using since 2016, I can say from personal experience that this therapy is a game-changer — and one that you will not be able to  Light therapy has been clinically proven to decrease pain and inflammation and increase blood flow. Unlike conventional medicine, it captures light that radiates from our body in a healing capacity.

Listen in to learn more about how I have implemented light therapy into my everyday life, including how it is able to target the energy stores in our bodies. From my experience, every cell becomes ignited with light. More light, more energy, more light, more vitality, more Vitally You®.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

• Light therapy, specifically its ability to regenerate cells at the mitochondrial level
• The difference between conventional medicines approach to pain and light therapy
• Creating biological shifts, unlike today's modern pharmaceuticals, which are foreign to original human design
• We radiate light from our body that has a healing capacity

Resources Mentioned:

• The Crime of the Century (2021)
• Heather Parkin - Bennd Yoga
• InLight wellness machine

Get in Touch: 

• My Website
• Instagram

Special offer: 

One lucky listener will be selected to win a sleeve of LifeWave Aeon anti-inflammatory patches. To be entered to win, leave a review on Apple Podcasts, screenshot your review, and send it to [email protected], or pop it into a direct message on Instagram @danafrost.

Credit:

• Podcast Production by the team at Swell Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency