Your Healthy BFF

19. The pandemic F'ed us up


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In episode 19, Ivey talks about how the pandemic made her anti-social. She discusses the realization she had in Austin, TX this past weekend and the things she is doing to be more social. She also gives you her opinion on Austin, Texas. She talks about being independent and free spirited while still taking care of yourself. She discusses coming out of your comfort zone to build the human connection we lost during the pandemic. 


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Your Healthy BFFBy Ivey Cross

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