Gary Brecka is a Human Biologist, a world leading expert on optimal health, and singularly focused on redefining wellness. In this interview, we cover lots! The secrets to living and dying, cold-therapy, vitamin deficiency, breath work, ADHD, and more.

Interview Guest: Gary Brecka

Business: https://10xhealthsystem.com

YouTube: https://www.youtube.com/@ultimatehumanpodcast

Instagram: https://www.instagram.com/garybrecka

Website: https://www.garybrecka.com/

Host

Join host Tyler Waye — renowned work expert and Motiversity’s Managing Partner — in discovering how The Icons defied all odds and succeeded in the face of adversity. Tyler and guests talk mindset, work ethic, failure, career advice, routines, motivation, life stories, leadership and how each icon got through the hard times in their journey to the top.

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