In this episode I talk about the reason for the name change to The Empowered Mom Podcast and what it means for you.  I discuss what the pandemic has done for me as it relates to how I serve you all.  Enjoy!   Join: <a href="facebook.com/groups/momspremenopauseclub" target= "_blank" rel="noopener">The FREE Community by clicking HERE</a>

In this episode I talk about the reason for the name change to The Empowered Mom Podcast and what it means for you. I discuss what the pandemic has done for me as it relates to how I serve you all. Enjoy! Join: The FREE Community by clicking HERE

In this episode I talk about the reason for the name change to The Empowered Mom Podcast and what it means for you.&nbsp; I discuss what the pandemic has done for me as it relates to how I serve you all.&nbsp; Enjoy! &nbsp; Join: <a href="facebook.com/groups/momspremenopauseclub" rel="noopener noreferrer">The FREE Community by clicking HERE</a> &nbsp;

19: The Shift - Why The Name Change To The Empowered Mom Podcast

You are important too!  I am a Physical Therapist, Health Coach, Wife and busy Mom of Three super active kids.  My life is crazy!  The goal in this podcast is to empower YOU to live your best balanced life.  I help Moms get more active, be more healthy and find confidence in her body again finally ending the exhausting rollercoaster of imbalance and toxic health.

Alternative Health

Health & Fitness

Nutrition

You are important too! I am a Physical Therapist, Health Coach, Wife and busy Mom of Three super active kids. My life is crazy! The goal in this podcast is to empower YOU to live your best balanced life. I help Moms get more active, be more healthy and find confidence in her body again finally ending the exhausting rollercoaster of imbalance and toxic health.

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19: The Shift - Why The Name Change To The Empowered Mom Podcast

19: The Shift - Why The Name Change To The Empowered Mom Podcast