The goal of any life should be to live a well-lived and fullfilling life, such that, when one looks back, they see many accomplishments in accordance with a pre-established set of consistent values. This type of life leaves a legacy for all to see. In this episode, Rick and Teresa discuss how chasing happiness is too short term. What you really want is fulfillment, NOT happiness. You want a long-term focus in your life. When you have this long-term focus, it brings more fullfillment, which is not the same as short-term happiness. A fullfilling life is a consistent life, and a less chaotic life. And...in the end of your life, you are fully spent when you die.