Shit is real fam. We're navigating this crazy and unsure time with the rest of you! In this week's episode, we discuss how each of us has been affected and how we're handling this collective pause. We chat about ways to stay positive and spread love, not germs. We are taking this serious but promise to keep it light! Don't forget, we're in this together! Be kind to each other!  As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at [email protected] with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!