How often do you think about what is truly important to you in your life? Do you feel that your life aligns with your values? In this episode, Jana talks about personal or core values. What they are and how to find them to live a better and more full-filled life.

Cycles of Life podcast is about our ever-changing life because it is never just a simple straight line, it doesn't always have predictable patterns and turns. Everything around us is a collection of repeating and evolving cycles. So this podcast attempts to explore the nuance of life. In this podcast, I will be sharing personal thoughts and stories based on my self-exploration, but also inspired by my work as a life coach.

If you have any questions or maybe you have topic suggestions or maybe you would like to be a guest on this podcast, feel free to get in touch through my Instagram or email. And of course, if you are interested in working with me, all information is on my website.

Instagram www.instagram.com/janapuisa/

Website www.janapuisa.com

Email address [email protected]

Thank you for listening, Jana x