Love for Life Podcast

#19: Why You Feel Distant from Your Partner—And How to Rebuild the Connection You Miss


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Talk to Nichole and Ben.

You love each other—but lately, it’s felt more like logistics than love. You’re managing the calendar, the kids, the house… but not each other.

In this episode, Nichole and Ben talk about one of the most common reasons relationships quietly fall apart: disconnection. Not a big fight. Not betrayal. Just the slow, subtle loss of closeness. The kind where you’re still doing life together—but it doesn’t feel the same.

They unpack how stress, routine, and constant busyness can push couples into survival mode, and what it really takes to come back to each other. From tiny moments of touch to deeper conversations, this episode is full of practical shifts that can help you stop drifting—and start feeling like teammates again.

If you’ve been feeling more like co-parents or housemates than partners, this is your reminder: connection isn’t something you “find”—it’s something you build.

💛 Plus: Get your free download “5 Simple Ways to Rekindle Your Connection in 10 Minutes a Day” and learn more about the Relationship Revolution Membership.

Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram or tiktok → @nichole.farrow
Catch every episode → Love for Life Podcast

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Love for Life PodcastBy The Farrows