The Real Mum Life Podcast

19: Your Past Doesn't Need to Define Your Future


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This episode Is really an extension from my conversation with the gorgeous Kate Seselja last week. So, your past does not need to define your future.

And I know there will be a lot of people listening thinking 'well, you have no idea what I have gone through' and you know what, you're right. I don't. But it doesn't matter because In the end there isn't 'one thing worse than the other' because that will differ depending on who is looking at the situation…because we all have our own thoughts if things are bad or not…and opinions. So, lets dive in.

 

KEY TAKEAWAYS:

  • Something is only bad if you identify it as bad. It is neutral until that time.
  • Your past is in your past, but it is part of your life and pretending something didn't happen isn't dealing with it.
  • You have to be ok with all the chapters in your life. You can always refer back to chapters to learn from, but they do not need to define your future.
  • What you identify as 'bad' someone else might identify as 'ok'…it all depends on how you define it.
  • How can you leave your past in the past and not let it identify your future…and better yet, let it drive you into your future?

TOOLS:

  • First, choose how you want to identify your past. What are your thoughts about this situation –do you want to change these so you can live your best future?

 

CONNECT

If you haven't already, go connect with me!

Web: www.therealmumlife.com.au  

Facebook: @therealmumlife

Instagram: @therealmumlifeaus

 

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The Real Mum Life PodcastBy Coby Stokman