Do you ever struggle with loneliness? Do you struggle to find “your people” with each move? Do you sometimes feel like no one knows the “real you”?
Author and researcher Brené  Brown suggests that at the heart of loneliness is a feeling of disconnection and the absence of meaningful social interaction.
But how do we make genuine connections that allow us to be our true selves, rather than settling for fitting in?
In today’s episode, I unpack Brené Brown’s book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, and specifically what this means for us as military spouses.
We discuss:
<ul><li>What true belonging is</li>
<li>How to cultivate true belonging as a military spouse</li>
<li>What true belonging actually looks like in real life</li>
<li>What happens when we put these tips into practice</li>
</ul>
If you are ready to turn isolation into a life of impact, then this episode is for you!
Better Together,
Christine
 
MENTIONS
<a href='https://www.amazon.com/Braving-Wilderness-Brene-Brown-audiobook/dp/B074G5P4WN/ref=sr_1_1?crid=2FK3RZZLBTB2S&dib=eyJ2IjoiMSJ9.ERZNA-RxTRpqi42Ps2v8YfVckDGq3bzg0--lgf-DtZbOUQHA2m55B6dLdb_TNXmuZffr5fS0wG9UIIlc2wFkuBp-gor42Ws2d-3osS6mXRoGSmcS8JNWQZuNMRpb9YXsd1PPAPvvz073mc0O7r9wFEBmlH2h77hElss4qfi8kMHBw2BqpsOVr4QkGHWTAO8Nu9uoq0qH9cVceDOKvA_SUM8rlMc4MqhEyn9M_plNuQE.rcKKjkYCaz44Koph4RH6ofX5OYyRfqK5NUew5W8EQEA&dib_tag=se&keywords=Braving+the+Wilderness%3A+The+Quest+for+True+Belonging+and+the+Courage+to+Stand+Alone&qid=1708732593&sprefix=braving+the+wilderness+the+quest+for+true+belonging+and+the+courage+to+stand+alone%2Caps%2C198&sr=8-1'>Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown</a>
 
RESOURCES
<a href='https://milspousemastermind.com/work-with-me/'>Work With Me</a>
<a href='http://milspousemastermind.com/community'>Join The Free Community</a>
<a href='https://milspousemastermind.com/workshop'>Free Clarity Workshop</a>
<a href='https://milspousemastermind.com/values'>What Matters Most Worksheet</a>
<a href='https://milspousemastermind.com/growthwheel'>Life Assessment</a>
<a href='http://morethanamilspouse.com/'>Discover Who You Are Meant to Be</a>
<a href='https://milspousemastermind.com/show'>Leave a Show Review</a>. Pretty Please!

Do you ever struggle with loneliness? Do you struggle to find “your people” with each move? Do you sometimes feel like no one knows the “real you”? Author and researcher Brené Brown suggests that at the heart of loneliness is a feeling of disconnection and the absence of meaningful social interaction. But how do we make genuine connections that allow us to be our true selves, rather than settling for fitting in? In today’s episode, I unpack Brené Brown’s book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, and specifically what this means for us as military spouses. We discuss: What true belonging is How to cultivate true belonging as a military spouse What true belonging actually looks like in real life What happens when we put these tips into practice If you are ready to turn isolation into a life of impact, then this episode is for you! Better Together, Christine MENTIONS Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Life Assessment Discover Who You Are Meant to Be Leave a Show Review. Pretty Please!

Do you ever struggle with loneliness? Do you struggle to find “your people” with each move? Do you sometimes feel like no one knows the “real you”?
Author and researcher Brené&nbsp; Brown suggests that at the heart of loneliness is a feeling of disconnection and the absence of meaningful social interaction.
But how do we make genuine connections that allow us to be our true selves, rather than settling for fitting in?
In today’s episode, I unpack Brené Brown’s book, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, and specifically what this means for us as military spouses.
We discuss:
<ul><li>What true belonging is</li>
<li>How to cultivate true belonging as a military spouse</li>
<li>What true belonging actually looks like in real life</li>
<li>What happens when we put these tips into practice</li>
</ul>
If you are ready to turn isolation into a life of impact, then this episode is for you!
Better Together,
Christine
&nbsp;
MENTIONS
<a href="https://www.amazon.com/Braving-Wilderness-Brene-Brown-audiobook/dp/B074G5P4WN/ref=sr_1_1?crid=2FK3RZZLBTB2S&amp;dib=eyJ2IjoiMSJ9.ERZNA-RxTRpqi42Ps2v8YfVckDGq3bzg0--lgf-DtZbOUQHA2m55B6dLdb_TNXmuZffr5fS0wG9UIIlc2wFkuBp-gor42Ws2d-3osS6mXRoGSmcS8JNWQZuNMRpb9YXsd1PPAPvvz073mc0O7r9wFEBmlH2h77hElss4qfi8kMHBw2BqpsOVr4QkGHWTAO8Nu9uoq0qH9cVceDOKvA_SUM8rlMc4MqhEyn9M_plNuQE.rcKKjkYCaz44Koph4RH6ofX5OYyRfqK5NUew5W8EQEA&amp;dib_tag=se&amp;keywords=Braving+the+Wilderness%3A+The+Quest+for+True+Belonging+and+the+Courage+to+Stand+Alone&amp;qid=1708732593&amp;sprefix=braving+the+wilderness+the+quest+for+true+belonging+and+the+courage+to+stand+alone%2Caps%2C198&amp;sr=8-1" rel="noopener noreferrer">Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown</a>
&nbsp;
RESOURCES
<a href="https://milspousemastermind.com/work-with-me/" rel="noopener noreferrer">Work With Me</a>
<a href="http://milspousemastermind.com/community" rel="noopener noreferrer">Join The Free Community</a>
<a href="https://milspousemastermind.com/workshop" rel="noopener noreferrer">Free Clarity Workshop</a>
<a href="https://milspousemastermind.com/values" rel="noopener noreferrer">What Matters Most Worksheet</a>
<a href="https://milspousemastermind.com/growthwheel" rel="noopener noreferrer">Life Assessment</a>
<a href="http://morethanamilspouse.com/" rel="noopener noreferrer">Discover Who You Are Meant to Be</a>
<a href="https://milspousemastermind.com/show" rel="noopener noreferrer">Leave a Show Review</a>. Pretty Please!

190. Brené Brown's Tips for Finding True Belonging as a Military Spouse

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm!Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse?Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love?Do you sometimes feel like you’ve lost sight of who you are and what you have to offer?More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS.In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front.YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world!LET’S DO IT!Full Episodes, Blog Posts and more: https://milspousemastermind.comJoin the MilSpouse Mastermind FB Community: milspousemastermind.com/communityLet’s Connect: hello@milspousemastermind.comInstagram: @milspousemastermind

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind

Share 190. Brené Brown's Tips for Finding True Belonging as a Military Spouse

Sign up to save your podcasts

190. Brené Brown's Tips for Finding True Belonging as a Military Spouse

190. Brené Brown's Tips for Finding True Belonging as a Military Spouse

More shows like More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom