Alpha Girl Confidence

190 – Gaining Confidence in High Pressure Situations

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In today's episode we talk about high to be confident in high pressure situations - whether it's taking a PK, shooting a free throw, or standing at the plate!

In this episode you'll learn:

  • How mental training plays a role in high pressure moments
  • The mindset shifts needed for high pressure situations
  • 3 strategies to feel confident when under pressure

    • Check out my new FREE mini-course: Cultivating Confidence The Alpha Girl Way

    ...more
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    Alpha Girl ConfidenceBy Shay Haddow
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