<p>Friend of the show Jac Walsh returns to talk all about journaling, what's worked for her, and how to get started. </p>

Friend of the show Jac Walsh returns to talk all about journaling, what's worked for her, and how to get started.

<p>Friend of the show Jac Walsh returns to talk all about journaling, what's worked for her, and how to get started.&nbsp;</p>

190 - Journaling with Jac Walsh

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

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190 - Journaling with Jac Walsh

190 - Journaling with Jac Walsh

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