<p>Ulrika Karlsson is yogatherapist, spiritual teacher and acclaimed international author.  Today I sit down with her to talk about spiritual jouneys, karma and life.  Be advised that there are a few "blue" words in the episode, so it might not be perfect for young listeners</p>

Ulrika Karlsson is yogatherapist, spiritual teacher and acclaimed international author. Today I sit down with her to talk about spiritual jouneys, karma and life. Be advised that there are a few "blue" words in the episode, so it might not be perfect for young listeners

<p>Ulrika Karlsson is yogatherapist, spiritual teacher and acclaimed international author.&nbsp; Today I sit down with her to talk about spiritual jouneys, karma and life.&nbsp; Be advised that there are a few "blue" words in the episode, so it might not be perfect for young listeners</p>

1902: Ulrika Karlsson

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1902: Ulrika Karlsson

1902: Ulrika Karlsson