<p>The challenges that face people struggling with addiction are colossal. But there is a tool that can help.  Today we talk with two people who found some peace with their addictions with the help of Buddhism.</p>

The challenges that face people struggling with addiction are colossal. But there is a tool that can help. Today we talk with two people who found some peace with their addictions with the help of Buddhism.

<p>The challenges that face people struggling with addiction are colossal. But there is a tool that can help.&nbsp; Today we talk with two people who found some peace with their addictions with the help of Buddhism.</p>

1906: Lion's Roar - Easing Addiction with Meditation and Buddhism

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1906: Lion's Roar - Easing Addiction with Meditation and Buddhism

1906: Lion's Roar - Easing Addiction with Meditation and Buddhism