Are you struggling to balance self-care with your relationships, work, and other life demands?  In today's podcast I discuss this challenge and what I do to help me better balance these elements so I can continue to make progress in all areas!!!   Listen in to learn how you can do the same!!!

Are you struggling to balance self-care with your relationships, work, and other life demands? In today's podcast I discuss this challenge and what I do to help me better balance these elements so I can continue to make progress in all areas!!! Listen in to learn how you can do the same!!!

Are you struggling to balance self-care with your relationships, work, and other life demands?&nbsp; In today's podcast I discuss this challenge and what I do to help me better balance these elements so I can continue to make progress in all areas!!!&nbsp; &nbsp;Listen in to learn how you can do the same!!!

1908 - In Depth - Managing Life with Nutrition and Training Goals

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1908 - In Depth - Managing Life with Nutrition and Training Goals

1908 - In Depth - Managing Life with Nutrition and Training Goals