The word "namaste" has many meanings. One is "the worthiness of others doesn't take away the worthiness of myself". This idea can be incredibly powerful in your life and your mental toughness journey.

191. Namaste - Justine

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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191. Namaste - Justine

191. Namaste - Justine