<p>It may seem like a very simple answer.  But as we will discuss today, there are many things to consider.  Come listen</p>

It may seem like a very simple answer. But as we will discuss today, there are many things to consider. Come listen

<p>It may seem like a very simple answer.&nbsp; But as we will discuss today, there are many things to consider.&nbsp; Come listen</p>

1912: Where to Place Your Hands During a Meditation.

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1912: Where to Place Your Hands During a Meditation.

1912: Where to Place Your Hands During a Meditation.

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