Want to create better workouts?  More personalized workout?  Workouts that allow you to address more goals?  In today's podcast we discuss the concept of exercise pairings and how, if better utilized, can help you create better programs!  Lots of great training programming information in this one!!!

Want to create better workouts? More personalized workout? Workouts that allow you to address more goals? In today's podcast we discuss the concept of exercise pairings and how, if better utilized, can help you create better programs! Lots of great training programming information in this one!!!

Want to create better workouts?&nbsp; More personalized workout?&nbsp; Workouts that allow you to address more goals?&nbsp; In today's podcast we discuss the concept of exercise pairings and how, if better utilized, can help you create better programs!&nbsp; Lots of great training programming information in this one!!!

1926 - Training - How to Program Exercise Pairings

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1926 - Training - How to Program Exercise Pairings

1926 - Training - How to Program Exercise Pairings