There are 3 sub characteristics of hardiness that are relevant for mental toughness in performance as well as in life. Particularly doing these challenging circumstances of the pandemic! These 3 sub characteristics are: commitment, control, and challenge. Learn about them in this episode.

There are 3 sub characteristics of hardiness that are relevant for mental toughness in performance as well as in life. Particularly doing these challenging circumstances of the pandemic! These 3 sub characteristics are: commitment, control, and challenge. Learn about them in this episode.

There are 3 sub characteristics of hardiness that are relevant for mental toughness in performance as well as in life. Particularly doing these challenging circumstances of the pandemic! These 3 sub characteristics are:&nbsp;commitment, control, and challenge. Learn about them in this episode.

193. Are You Hardy? - Dr. Galli

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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Self-Improvement

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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193. Are You Hardy? - Dr. Galli

193. Are You Hardy? - Dr. Galli