Want to better understand midlife & get help with your sleep? Then you need to know Janet Whalen! In this conversation she helps us unpack questions around midlife, peri-menopause, menopause and all things sleep!

Connect with Janet here:

Website & freebie: http://janetwhalen.com/sleep/

Facebook group: https://www.facebook.com/groups/permissiontosleep

Instagram: https://www.instagram.com/janetwhalencoaching/