In this episode, Olawunmi Brigue explores how peace, a characteristic Christians are designed to embody, is independent of external circumstances and rooted in one's faith and connection with God. By sharing biblical insights, real-life experiences, and practical steps, she examines how anxiety - a lack of peace - negatively impacts one’s life and relationships,  while outlining a detailed and practical guide to cultivating a life marked by the tranquillity that comes from the Holy Spirit.

00:00 Introduction to the Series on Character

02:16 Understanding Peace vs. Anxiety

04:30 Biblical Definition of Peace

05:05 Jesus Calms the Storm: A Lesson in Peace

06:36 Peace in the Midst of Toxicity

10:18 The Source of True Peace

19:39 Impact of Anxiety on Relationships

29:44 How Being Peaceful Enhances Relationships

33:38 Cultivating Peace: Practical Steps

37:11 The Peace of God vs. Worldly Peace

40:42 Four Ways to Embrace God's Peace

Olawunmi Brigue is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at www.luminousmembership.com