SuperAbundant Life Podcast

SuperAbundant Life Podcast

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SuperAbundant Life Podcast episodes

  • ATTRACT, DON’T CHASE: The 5-Step Playbook for Consistently Achieving Impossible Goals

    AVAILABLE FOR A LIMITED TIME. Catch the REPLAY of my LIVE training, ATTRACT, DON’T CHASE: The 5-Step Playbook for Consistently Achieving Impossible Goals.

    Here’s what others said about it:“BREAKTHROUGH 🤯”"This training is more valuable than some courses I paid for! THANK YOU!""WOW! This is so powerful...."Dive into the replay to make the most of every powerful insight!

    This could be the turning point you've been waiting for. GEMS, my 12-week transformational coaching program, is now open for enrolment:https://luminousmembership.com/gems

    Doors close on Tuesday, 25 November, 2025.



    1 hr 49 min
  • 199. THIS THING CALLED CHARACTER: Self-Control vs Self-Indulgence
    In this concluding episode of the 'This Thing Called Character' series, the focus is on mastering self-control as a fruit of the Spirit.  The episode explores how self-control impacts various aspects of life, emphasising the necessity of recognising the difference between beneficial desires and harmful indulgence. Using practical analogies and biblical examples, we discuss the consequences of unchecked impulses, as well as the importance of spiritual disciplines, including prayer, fasting, giving, and forgiveness, as essential tools for regulating emotions, thoughts, and behaviours. 
    01:08 The Importance of Self-Control
    01:50 Understanding Self-Control in the Bible
    02:43 Practical Examples of Self-Control
    04:52 Defining Self-Control and Self-Indulgence
    10:58 The Consequences of Self-Indulgence
    12:30 Scriptural Examples of Self-Control and Indulgence
    25:24 Boundaries and Impulses
    26:31 The Power of Money
    27:41 The Grip of Fear
    31:06 Emotions and Their Impact
    32:56 Spiritual Disciplines for Self-Control
    33:25 The Power of Prayer
    35:55 Fasting and Its Benefits
    37:49 Generosity as an Antidote to Greed
    39:53 Trusting in God's Love
    42:40 The Practice of Forgiveness
    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠http://www.luminousmembership.com/
    50 min
  • ATTRACT, DON’T CHASE: The 5-Step Playbook for Consistently Achieving Impossible Goals

    AVAILABLE FOR A LIMITED TIME. Catch the REPLAY of my LIVE training, ATTRACT, DON’T CHASE: The 5-Step Playbook for Consistently Achieving Impossible Goals.

    Here’s what others said about it:

    “BREAKTHROUGH 🤯”

    "This training is more valuable than some courses I paid for! THANK YOU!"

    "WOW! This is so powerful...."

    Dive into the replay to make the most of every powerful insight! This could be the turning point you've been waiting for. 

    GEMS, my 12-week transformational coaching program, is now open for enrolment: bit.ly/gems2025

    Doors close on Tuesday, 26 November, 2024.

    1 hr 50 min
  • 198. THIS THING CALLED CHARACTER: Meekness vs Arrogance

    In this episode of the series on character, we discuss the theme of meekness (or humility in both personal relationships and leadership. Through the life of Moses, described as the meekest man on earth, we uncover the true meaning of humility, examining his journey from Egypt's royalty to a humble shepherd. The episode also contrasts meekness with false humility / arrogance, highlighting behaviours indicative of both and providing practical steps on how to cultivate humility in everyday life.

    00:48 Exploring the Eighth Fruit: Meekness

    01:25 Biblical Context of Meekness

    02:59 Defining Meekness and Humility

    03:52 Moses: The Meekest Man on Earth

    04:31 Moses' Journey from Prince to Shepherd

    07:36 Moses' Leadership and Humility

    10:37 Characteristics of Humility

    14:46 Nonjudgmental Attitude and Forgiveness

    19:33 Seeking Guidance and Wisdom

    23:08 Not Easily Offended: A Mark of Humility

    26:26 Empathy and Meekness

    27:51 Moses as an Intercessor

    28:30 Restoring Others with Gentleness

    32:30 Arrogance vs. Humility

    32:57 Signs of Arrogance

    44:48 Developing Humility

    49:44 Final Thoughts on Humility

    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

    52 min
  • 197. THIS THING CALLED CHARACTER: Kindness vs Thoughtlessness

    In this episode, Olawunmi Brigue continues the character series exploring the nine fruits of the Spirit as outlined in Galatians 5:22, focusing on kindness versus thoughtlessness. The episode discusses how kindness is a fruit of the Spirit that requires us to be considerate and thoughtful, as opposed to simply avoiding wicked actions.

    The episode also delves into the transformative power of kindness in everyday life, using biblical examples like David, Rebecca, Ruth, and Rahab to illustrate the supernatural rewards and societal impacts of kindness, emphasising how kindness attracts favour from both people and God.

    00:07 Exploring the Fruits of the Spirit

    01:25 Understanding Kindness

    01:33 Kindness vs. Thoughtlessness

    02:26 Definitions of Kindness and Thoughtlessness

    03:21 Examples of Kindness

    06:19 Kindness in Relationships

    12:57 The Rewards of Kindness

    15:35 The Importance of Kindness in Relationships

    16:03 The Supernatural Rewards of Kindness

    18:50 Biblical Examples of Kindness

    18:59 David's Act of Kindness and Its Reward

    23:03 Rebecca's Kindness and Her Destiny

    25:11 Ruth's Loyalty and Kindness

    26:30 Rahab's Kindness and Preservation

    27:16 Paul's Shipwreck and the Islanders' Kindness

    29:14 The Power of Simple Acts of Kindness

    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

    32 min
  • 196. THIS THING CALLED CHARACTER: Faithfulness vs Disloyalty

    In this sixth episode of the series, Olawunmi Brigue delves into the concept of faithfulness as an essential aspect of character. The episode explores faithfulness through three main dimensions: personal integrity, loyalty to people, and diligence in duties.

    Personal integrity focuses on keeping promises to oneself, emphasising that consistency in self-commitment cultivates decisiveness and prevents learned helplessness. Loyalty involves being true to people's best selves by supporting and acting for their highest good, even when they err. Finally, diligence is discussed as thorough commitment to responsibilities, noting that showing up consistently in all endeavours holds potential for breakthroughs.

    The discussion uses biblical stories to illustrate these concepts, highlighting the importance of maintaining these attributes in personal and professional interactions.

    00:00 Welcome and Introduction

    01:25 Exploring the Concept of Faithfulness

    02:10 Defining Faithfulness

    03:22 Dimensions of Faithfulness

    05:26 Personal Integrity: The Foundation of Faithfulness

    07:14 The Importance of Personal Integrity

    09:44 Consequences of Lacking Personal Integrity

    16:09 Examples of Personal Integrity in Scripture

    17:51 Loyalty in Relationships

    21:29 Resisting Temptations to be Disloyal

    22:10 The Dangers of Disloyalty and Unfaithfulness

    23:10 Recognising and Dealing with Wolves in Your Life

    23:57 Understanding Hired Servants and Transactional Relationships

    28:37 The Importance of Loyalty and Faithfulness

    33:01 The Role of Diligence in Achieving Success

    39:05 Final Thoughts

    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

    43 min
  • This Thing Called Character Continues On 7th October

    If you have been following the podcast, you will know that last week we published episode five of the current series, This Thing Called Character. So far, we have looked at five fruits of the spirit as outlined in Galatians 5:22.

    The second half of the series will be published from Monday, 7th of October, 2024.

    See you then!

    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠⁠www.luminousmembership.com⁠

    1 min
  • 195. THIS THING CALLED CHARACTER: Goodness vs Sinful Living

    In the fifth instalment of the character series, Olawunmi Brigue discusses the concept of 'goodness' or right living as outlined in Galatians 5:22, contrasting it with sinful living. The episode delves into the importance of living right, highlighting that while salvation and access to God's inheritance are not based on works, living right is crucial for preserving oneself from the consequences of sin.

    Using scriptural examples such as the prodigal son and the rich young ruler, Olawunmi highlights the consequences of not living right and emphasises the need to distinguish between accessing God's promises through faith and living a morally upright life to avoid sin's detrimental effects.

    00:59 What is Goodness?

    02:08 The Importance of Upright Living

    02:20 Salvation and Righteousness

    05:20 Right Believing vs. Right Living

    07:13 The Nature of Sin

    08:58 Accessing Inheritance Through Right Believing

    19:57 Why Live Right?

    25:02 The Story of the Prodigal Son

    34:35 The Older Brother's Perspective

    38:28 Understanding the Consequences of Sin

    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

    52 min
  • 194. THIS THING CALLED CHARACTER: Patience vs Intolerance

    In this episode, a part of the season-long exploration of the nine fruits of the spirit as outlined in Galatians 5:22, Olawunmi Brigue delves into the topic of patience versus intolerance, focusing on the importance of patience as a key component of character development. 

    Drawing on scriptures and her personal experiences, she contrasts patience with intolerance, and highlights how trials and interactions with people serve to build this vital virtue. She emphasises that patience, alongside faith, is essential for fulfilling one's destiny and living a life modelled after Jesus. 

    The episode also identifies five factors that can feed intolerance and impatience, providing insights on how to overcome them.

    00:13 Exploring the Fruits of the Spirit

    01:29 Deep Dive into Patience

    01:42 Personal Struggles with Patience

    07:08 Defining Patience and Intolerance

    11:36 Faith and Patience: A Powerful Combination

    16:08 The Importance of Patience in Trials and with People

    25:39 Moses and the Importance of Patience

    26:44 The Consequences of Losing Patience

    31:07 Five Factors That Feed Impatience

    31:50 The Impact of Modern Society on Patience

    34:50 Stress and Anxiety: Patience Killers

    38:07 Learning Empathy Through Trials

    52:01 Conclusion: Becoming a Usable Vessel


    Olawunmi Brigue, host of the SuperAbundant Life podcast, is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at ⁠www.luminousmembership.com

    55 min
  • 193. THIS THING CALLED CHARACTER: Peace vs Anxiety

    In this episode, Olawunmi Brigue explores how peace, a characteristic Christians are designed to embody, is independent of external circumstances and rooted in one's faith and connection with God. By sharing biblical insights, real-life experiences, and practical steps, she examines how anxiety - a lack of peace - negatively impacts one’s life and relationships,  while outlining a detailed and practical guide to cultivating a life marked by the tranquillity that comes from the Holy Spirit.

    00:00 Introduction to the Series on Character

    02:16 Understanding Peace vs. Anxiety

    04:30 Biblical Definition of Peace

    05:05 Jesus Calms the Storm: A Lesson in Peace

    06:36 Peace in the Midst of Toxicity

    10:18 The Source of True Peace

    19:39 Impact of Anxiety on Relationships

    29:44 How Being Peaceful Enhances Relationships

    33:38 Cultivating Peace: Practical Steps

    37:11 The Peace of God vs. Worldly Peace

    40:42 Four Ways to Embrace God's Peace

    Olawunmi Brigue is a certified executive and transformational life coach, and the founder of Luminous membership, a Personal & Spiritual Growth Hub for women who desire to build BOTH a highflying career and a wholesome family without sacrificing their wellbeing or personal fulfilment. Learn more at www.luminousmembership.com

    54 min

About SuperAbundant Life Podcast

From the publisher's feed

We all face challenges that leave us feeling drained and overwhelmed. But what if those challenges weren't meant to break us down, but rather to propel us into a life of prosperity and impact?