As always, and maybe even more than ever, here are some mental health resoruces for North America:

United States

https://www.mentalhealth.gov/get-help/immediate-help

https://suicidepreventionlifeline.org/

The Suicide Hotline phone number has been changed. Now, just text or call 988.

Canada

https://www.ccmhs-ccsms.ca/mental-health-resources-1

1 (833) 456-4566

Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you.

Be mindful of your surroundings.

Karate in the Garage Linkages