The Happiness Challenge

#194 The Alphabet of Happiness Boost: U for Uncertainty


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We’re nearly at the finish line of “The Alphabet of Happiness – 26-Boost”—it’s Day 21, and Klaudia Mitura is celebrating your support as the big book launch approaches!

Today’s letter is U for Uncertainty, a topic everyone faces. Klaudia discusses why uncertainty can be even more stressful than predictable setbacks, but also how embracing the unknown fuels growth, creativity, and new opportunities.

With insights from business coach Caroline Pankhurst, Klaudia shares a practical technique: imagine your best-case scenario and focus on the positive possibilities.

Listen to the full episode for science-backed strategies and real-life inspiration!

Get involved:

⭐ Get a quick summary of each happiness principle—follow along as we reveal a new letter every day!

📨 Subscribe to the Substack newsletter for exclusive insights and updates: https://thehappinesschallenge.substack.com/

🎉 Register for the big book launch party at the Science Museum, London, on 31st October. https://thehappinesschallenge.co.uk/book

🏆 Join the competition: Share your thoughts on each principle, tag me (@Klaudia Mitura on LinkedIn / @thehappinesschallenge_klaudia on Instagram), and tag a friend for a chance to win one of three signed copies of The Alphabet of Happiness!

📚 Can’t wait? Grab your own copy now from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more.https://thehappinesschallenge.co.uk/book

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The Happiness ChallengeBy Klaudia Mitura

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