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Fonte: Till, K., Bruce, A., Green, T., Morris, S. J., Boret, S., & Bishop, C. J. (2021). Strength and conditioning in schools: a strategy to optimise health, fitness and physical activity in youths.

dos Santos Duarte Junior, M.A., López-Gil, J.F., Caporal, G.C. et al. Benefits, risks and possibilities of strength training in school Physical Education: a brief review. Sport Sci Health (2021). https://doi.org/10.1007/s11332-021-00847-3