On this week's Military Life Podcast episode, and as the Defence Community start to receive news of postings and possible moves, I re-release PART ONE of my chat with Defence Partner and Declutter Expert Tara Tuttle.

Tara knows the challenges of Defence Life and moving and packing and unpacking and all the things!

Tara also knows the challenges Defence Families can face when it comes to organisation, clutter, holding onto things, feeling overwhelmed, and how physical and mental clutter are often connected.

Tara and I talk about;

-The two types of people when it comes to decluttering

-How Defence Life can lead us to be less critical about our belongings

-How saying yes to having LESS physical possessions or mental clutter allows us to make space for what is really important

-All things decluttering and letting go

Next week, in PART TWO of this podcast episode, Tara and I talk about just-in-case items and how they hold us down, when excess and clutter prevent us from living the way we want, setting aside time to declutter and organise, and so much more.

PLEASE NOTE: This podcast episode was recorded a couple of years ago, and while the content is still so relevant, it should be noted that Tara does not currently operate the Life Coach/Decluttering business she mentions in this podcast episode and is no longer recording new episodes of her BeUncluttered Podcast. To listen to past episodes, check it out here