"When people feel listened to well, their window of tolerance is expanded."

It's time to learn how to listen with intention, not just an outcome in mind. We're learning these skills from Emily Kasriel—former BBC journalist, executive coach, and author of Deep Listening: Transform Your Relationships with Family, Friends, and Foes.

Listen while we discuss how grief often becomes the unnamed adversary in our lives and relationships and explore how Emily’s eight-step framework for Deep Listening can help us re-enter connection, not only with those we’ve lost or hurt, but with the hurting parts of ourselves.

Links + Resources from this episode:

• Official Book Page: HarperCollins – Deep Listening
• Emily’s Website: www.emilykasriel.com