Katie Cantrell, co-founder of Greener by Default, joins the Eat For The Planet Podcast to explore how subtle changes in choice architecture—like making plant-based meals the default—can drive massive impact across institutional food systems. From working with Sodexo to scaling plant-forward menus in hospitals, Katie unpacks the behavioral science behind her nonprofit’s work, reflects on what she’s learned from years of advocacy, and makes the case for why quiet change can be the most powerful kind.

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