<p>Are you struggling to keep up?  You want to grow in certain areas while maintaining others but you're exhausted and becoming mentally burned out?  In today's podcast we discuss 3 areas you can focus on that will help create mental balance! </p>

Are you struggling to keep up? You want to grow in certain areas while maintaining others but you're exhausted and becoming mentally burned out? In today's podcast we discuss 3 areas you can focus on that will help create mental balance!

<p>Are you struggling to keep up?&nbsp; You want to grow in certain areas while maintaining others but you're exhausted and becoming mentally burned out?&nbsp; In today's podcast we discuss 3 areas you can focus on that will help create mental balance!&nbsp;</p>

1952 - Mindset - Creating Mental Balance

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1952 - Mindset - Creating Mental Balance

1952 - Mindset - Creating Mental Balance

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