If you dread stepping on the scale, this episode is for you. Inside, you'll learn all about why the scale isn't truly a good measure of health, why it can be so fickle, and more!

---

Show Notes:

Get on my 1:1 Client Waitlist

Join the Compass Method DIY Program

Jump inside my Rock the Bloat Minicourse

Get my Core-Gi Workout Program with the exclusive listener discount!

Join my Brain Rewiring Masterclass

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.