Want to get a great Push Day workout in and do so in under 60 minutes?  AND!!!  Have the ability to completely personalize the workout to your equipment availability, exercise preferences, and specific goals?  In today's podcast I teach a workout template that I created for a Business Client that allows for ALL of these aspects and more!!!

Want to get a great Push Day workout in and do so in under 60 minutes? AND!!! Have the ability to completely personalize the workout to your equipment availability, exercise preferences, and specific goals? In today's podcast I teach a workout template that I created for a Business Client that allows for ALL of these aspects and more!!!

Want to get a great Push Day workout in and do so in under 60 minutes?&nbsp; AND!!!&nbsp; Have the ability to completely personalize the workout to your equipment availability, exercise preferences, and specific goals?&nbsp; In today's podcast I teach a workout template that I created for a Business Client that allows for ALL of these aspects and more!!!

1960 - Training - Push Day Workout Template for Under 60 Minutes

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1960 - Training - Push Day Workout Template for Under 60 Minutes

1960 - Training - Push Day Workout Template for Under 60 Minutes