Zen Commuter

1963: Ashley Williams - Helping Children Grow Up Happier Through Meditation


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Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. As an emotional wellness advocate, Ashley has shared her insights and strategies with audiences around the world.

She is the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority. Ashley’s published work has appeared in EdPost, and in journals at Cornell University, Howard University and Southern Illinois University. She has been featured on NPR, the Baltimore Sun, Champions of Wellness, and Technically, among many others. She is represented by CCMNT Speakers. Ashley is an avid meditation practitioner who is passionate about sharing the transformative power of mindfulness with others and believes that it has the ability to improve the quality of life for anyone who is willing to commit to the practice. She is a student of Swami Nityananda of the Awake Yoga Meditation community.

 

Links from the Episode:

Ashley Williams Instagram

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