<p>Are you prepping for a powerlifting meet?  Or you've prepped for one before but you weren't able to perform as you had expected?  In today's podcast I discuss programming concepts that will help you properly manage exercise selection and workout structure to ensure you feel AND perform your best on meet day!</p>

Are you prepping for a powerlifting meet? Or you've prepped for one before but you weren't able to perform as you had expected? In today's podcast I discuss programming concepts that will help you properly manage exercise selection and workout structure to ensure you feel AND perform your best on meet day!

<p>Are you prepping for a powerlifting meet?&nbsp; Or you've prepped for one before but you weren't able to perform as you had expected?&nbsp; In today's podcast I discuss programming concepts that will help you properly manage exercise selection and workout structure to ensure you feel AND perform your best on meet day!</p>

1964 - Trainer Education - Programming Adjustments When Peaking for a Powerlifting Meet

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1964 - Trainer Education - Programming Adjustments When Peaking for a Powerlifting Meet

1964 - Trainer Education - Programming Adjustments When Peaking for a Powerlifting Meet

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