Are you feeling overwhelmed?  Is it causing you to revert to old, less than best nutrition habits?  Is it causing you to skip workouts?  If we're feeling overwhelmed how can we reduce our stress while still being able to make progress?  In today's podcast I provide several tips that can help you do exactly that!!!

Are you feeling overwhelmed? Is it causing you to revert to old, less than best nutrition habits? Is it causing you to skip workouts? If we're feeling overwhelmed how can we reduce our stress while still being able to make progress? In today's podcast I provide several tips that can help you do exactly that!!!

Are you feeling overwhelmed?&nbsp; Is it causing you to revert to old, less than best nutrition habits?&nbsp; Is it causing you to skip workouts?&nbsp; If we're feeling overwhelmed how can we reduce our stress while still being able to make progress?&nbsp; In today's podcast I provide several tips that can help you do exactly that!!!

1968 - Mindset - How to Approach Nutrition and Training When Feeling Overwhelmed

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1968 - Mindset - How to Approach Nutrition and Training When Feeling Overwhelmed

1968 - Mindset - How to Approach Nutrition and Training When Feeling Overwhelmed