The Health Courage Collective

197: Get Off the Success Rollercoaster and be More Consistent

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Most of the women I talk with about getting 100% consistent doing the things they wish they would consistently do because they know they’ll put more years lived in good health in their future are on kind of a roller coaster ride of feeling successful and smart and committed and feeling discouraged, ashamed and defeated.  If you’re ready to exit that carnival and build the physiologic future you want from a more grounded and steady place (one that’s way more effective and way more satisfying), then today’s episode is for you.   

connect with me: [email protected] & www.healthcouragecollective.com

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The Health Courage CollectiveBy Christina Hackett