Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person?
Those are the questions we unpack in this week’s episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this lifestyle. In this conversation, we discuss what it means to live an embodied life, to tap into joy, and the importance of regulating your nervous system. Plus, you’ll get to listen in as she coaches me through her process to help me tap into embodied joy in my life. If you are struggling to walk in joy in your current season of life, don’t miss this episode.
Better Together,
Christine
 
MENTIONS
<a href='https://milspousemastermind.com/work-with-me/'>Work With Me</a>
 
Connect with Aj
<a href='https://www.thejoyweaver.com/'>Thejoyweaver.com</a>
<a href='https://www.instagram.com/thejoyweaver'>IG: thejoyweaver</a>
FB: <a href='https://www.facebook.com/TheJoyWeaver'>TheJoyWeaver</a>
<a href='https://www.amazon.com/Red-Thread-Weaving-Embodied-Life/dp/1950169626/ref=sr_1_1?crid=1U13AW1ADF1S7&dib=eyJ2IjoiMSJ9.Z3R94pKQBThGS0ShH9HXRg.PK5XKhXd2raAeerJcahKHeeKb3OF5ePSzn_x9dDyw1A&dib_tag=se&keywords=red+thread+weaving+an+embodied+life+of+joy&qid=1710544264&sprefix=the+red+thread+weaving+an+e%2Caps%2C179&sr=8-1'>Red Thread: Weaving an Embodied Life of Joy</a>
 
RESOURCES
<a href='http://milspousemastermind.com/community'>Join The Free Community</a>
<a href='https://milspousemastermind.com/workshop'>Free Clarity Workshop</a>
<a href='https://milspousemastermind.com/values'>What Matters Most Worksheet</a>
<a href='https://milspousemastermind.com/growthwheel'>Life Assessment</a>
<a href='http://morethanamilspouse.com/'>Discover Who You Are Meant to Be</a>
<a href='https://milspousemastermind.com/show'>Leave a Show Review</a>. Pretty Please!

Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person? Those are the questions we unpack in this week’s episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this lifestyle. In this conversation, we discuss what it means to live an embodied life, to tap into joy, and the importance of regulating your nervous system. Plus, you’ll get to listen in as she coaches me through her process to help me tap into embodied joy in my life. If you are struggling to walk in joy in your current season of life, don’t miss this episode. Better Together, Christine MENTIONS Work With Me Connect with Aj Thejoyweaver.com IG: thejoyweaver FB: TheJoyWeaver Red Thread: Weaving an Embodied Life of Joy RESOURCES Join The Free Community Free Clarity Workshop What Matters Most Worksheet Life Assessment Discover Who You Are Meant to Be Leave a Show Review. Pretty Please!

Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person?
Those are the questions we unpack in this week’s episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this lifestyle. In this conversation, we discuss what it means to live an embodied life, to tap into joy, and the importance of regulating your nervous system. Plus, you’ll get to listen in as she coaches me through her process to help me tap into embodied joy in my life. If you are struggling to walk in joy in your current season of life, don’t miss this episode.
Better Together,
Christine
&nbsp;
MENTIONS
<a href="https://milspousemastermind.com/work-with-me/" rel="noopener noreferrer">Work With Me</a>
&nbsp;
Connect with Aj
<a href="https://www.thejoyweaver.com/" rel="noopener noreferrer">Thejoyweaver.com</a>
<a href="https://www.instagram.com/thejoyweaver" rel="noopener noreferrer">IG: thejoyweaver</a>
FB: <a href="https://www.facebook.com/TheJoyWeaver" rel="noopener noreferrer">TheJoyWeaver</a>
<a href="https://www.amazon.com/Red-Thread-Weaving-Embodied-Life/dp/1950169626/ref=sr_1_1?crid=1U13AW1ADF1S7&amp;dib=eyJ2IjoiMSJ9.Z3R94pKQBThGS0ShH9HXRg.PK5XKhXd2raAeerJcahKHeeKb3OF5ePSzn_x9dDyw1A&amp;dib_tag=se&amp;keywords=red+thread+weaving+an+embodied+life+of+joy&amp;qid=1710544264&amp;sprefix=the+red+thread+weaving+an+e%2Caps%2C179&amp;sr=8-1" rel="noopener noreferrer">Red Thread: Weaving an Embodied Life of Joy</a>
&nbsp;
RESOURCES
<a href="http://milspousemastermind.com/community" rel="noopener noreferrer">Join The Free Community</a>
<a href="https://milspousemastermind.com/workshop" rel="noopener noreferrer">Free Clarity Workshop</a>
<a href="https://milspousemastermind.com/values" rel="noopener noreferrer">What Matters Most Worksheet</a>
<a href="https://milspousemastermind.com/growthwheel" rel="noopener noreferrer">Life Assessment</a>
<a href="http://morethanamilspouse.com/" rel="noopener noreferrer">Discover Who You Are Meant to Be</a>
<a href="https://milspousemastermind.com/show" rel="noopener noreferrer">Leave a Show Review</a>. Pretty Please!

197. How to Live an Embodied Life of Joy as a Military Spouse with Aj Smit

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm!

Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse?
Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love?
Do you sometimes feel like you’ve lost sight of who you are and what you have to offer?

More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS.

In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. 

Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).

👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.

After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. 

If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front.

YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. 

I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. 

Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! 

Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world!

LET’S DO IT!

Full Episodes, Blog Posts and more: https://milspousemastermind.com
Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community
Let’s Connect: hello@milspousemastermind.com
Instagram: @milspousemastermind

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind

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197. How to Live an Embodied Life of Joy as a Military Spouse with Aj Smit

197. How to Live an Embodied Life of Joy as a Military Spouse with Aj Smit

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