Today we have my brother, John Frank, on the show to answer your questions. He is one of our most popular guests, and a movement genius in his own right, so this should be a fun one!

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara

Redefining Yoga is a production of Crate Media

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