If you’re waiting to feel ready to start your health journey, you’ll be waiting forever. In this episode, I’m talking about why “ready” isn’t a feeling, it’s a choice. You’ll hear about one of my Fit By Bit members who had access to all the resources for years but didn’t use them until she finally made the choice to be ready for a solution. Now she’s starting with consistent movement through the holidays, and we’ll build from there. This episode will help you see that you don’t need to wait for January to take care of yourself. You can decide today.

Resources:

• ⁠Running with Bacon Health Coaching⁠
• Connect on ⁠Instagram⁠