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#198- Thomas Lilley- Powerlifting Coach
In this episode Angus sat down with Thomas Lilley to talk about volunteering in small sports, do you need to back squat to be strong enough for weightlifting, some powerlifting talk and more.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
3 Day Gym Goer: t.ly/cG6X
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By Oscar and Angus Rose
4.6
1919 ratings
In this episode Angus sat down with Thomas Lilley to talk about volunteering in small sports, do you need to back squat to be strong enough for weightlifting, some powerlifting talk and more.
6 Week 5km Run Program: t.ly/b7dO
Surfing Fundamentals: www.surfingfundamentals.com.au
3 Day Gym Goer: t.ly/cG6X
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