The show started with a Womens Basketball, starting with a Mystics update followed by Ms. Lisa Bodine who talked about the Rites of Passage event. That was followed by a Wizards update with interviews with John Wall and Ted Leonsis. Rapid Fire was definitely worth the wait, find out what the crew thinks about Jay Cutler to the Dolphins and the Undefeated's list of the 50 greatest black athletes.